Running Mastery: Sports Stat of the Week

So you probably thought you’d hear about hockey this week given that preseason begins . . . now, but instead how about a diversion to running.

In tandem with my research on the non verbal, environmental cues that foster the growth of super stars I get to look at super stars themselves. It’s really amazing to watch a fast runner. Fluid movements, precision.

As a little girl I dreamed about having both the speed and style of Jackie Joyner Kersee and FloJo. They were magically fast and yet wildly stylish – the best of both worlds.

So is it true that competing with someone great will make you greater? For this weeks statistic I pull the records from record breaking running events. Did second place also beat a record? Did second place set a personal best running against the record setter?

Of the 23 world record breaking times sampled, over 50% of the time second place either broke the previous record as well or recorded a personal best. There’s also a very strong trend of peak years when the record is broken multiple times in a year – usually between May and August. For the Men’s 100M dash, peak years are 1968, 1987, 1988, 1991, 2006, 2008 and 2009. Often it is a competitive back and forth for the eventual breaker with his main #2.

Have just a second? Really, that’s all you’ll need to see Usain Bolt’s fantastic race in Berlin, August 2009. The new world record. Watch the poor camera guys try to catch him post race…

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  1. Excellence versus Mastery

{ 11 comments… read them below or add one }

Darryl Pace September 28, 2009 at 12:32 am

Yes, I believe that “hanging with” champions makes those that do the hanging better. They pick up the champ’s habits. If they are too much of a drag on the champ, the champion will disassociate him/herself with the person.

Health, Fitness for Working People — Darryl Pace

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Jose Escalante September 25, 2009 at 6:19 pm

Competition is great and that guy is really fast

Jose Escalante
http://www.joseescalante.com

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Vicki September 17, 2009 at 7:22 pm

I was expecting them to be all neck and neck with such a short sprint. That guy really moves.

Vicki http://www.bridalthreadshq.com

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Las Vegas Single Boomer Dating Success September 17, 2009 at 3:02 am

My German isn’t great…. What a fun watch. Indeed,he just FLEW! and was flowing afterwards.

great to see the grace and FLOW of being in The Zone

Happy Dating and Relationships,

April Braswell

Single Baby Boomer Dating Success Expert

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Keri Eagan September 16, 2009 at 6:04 pm

Man that guy is fast! I find competing with people who are better than me automatically increases my skill level. It is like my brain is picking up techniques faster than I even realise what is happening. Awesome stuff!

Conversly I’ve noticed that when I play against someone with a lower skill set for a long period of time my skill suffers just a little bit. Not that noticable until you have to go back playing at your level again.

Blessings,
Keri Eagan.
Anything Alternative

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Lisa McLellan September 16, 2009 at 3:13 pm

Great video, darn fast guy! So then you must be right!

Lisa McLellan
Babysitting Services – Babysitters and Nannies

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Martin O'Connor September 16, 2009 at 7:33 am

I’m having trouble getting the page to load after I click “Submit Comment.”

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Martin O'Connor September 16, 2009 at 7:32 am

Your observations about times of peak performance reminded me of Malcolm Gladwell’s book “Outliers” where the whole book is devoted to the same kind of observations. More important are your ideas about fostering excellence in children. Thank you!

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Greg September 16, 2009 at 12:37 am

I did track. Love sprinting! Even broke a school record.
Greg Dougall, Intellectual Property Pioneer

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Steve Chambers September 15, 2009 at 11:33 pm

Competition is a good thing.

Steve Chambers
Business to Business Sales Training Expert

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Terry September 15, 2009 at 3:22 pm

From my experience:

If you play tennis with someone who has higher skill than you, then you will eventually increase your skill too.

Terry
http://www.terrytom.com

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